Sameer Khadka

Blogs

Stop justifying (IM#202)

We are too obsessed with justifying our dreams, our plans, and our goals.

Maybe it is because fantasy feels good. Talking about what we will do often gives us the feeling that we are already moving.

But that is not what we should be doing. Instead of justifying our dreams, we must execute on them. Too much explanation can become a substitute for action.

We do not have to justify our dream once it becomes real. First execute on it, and then the result will justify it for us.

Don't believe every thoughts (IM#201)

Human brain is the manufacturer of thoughts. These thoughts will have no meaning unless we give it a meaning.

Some of the thoughts are necessary but most of them are unnecessary.

We should not be blinded by the thoughts generated from ourselves. We got to be aware that the thoughts come and go depending on the situation.

When we start believing each and every thoughts manufactured by our brain, we get stuck on execution of the useless thoughts that has no real meaning to our life.

So, don't believe every thoughts because it's worth it...

Don't go by your way (IM#200)

If you want to get different result, don't go by your way. Your way has gotten you to this situation.

If you want to change or get the things you want to get, see who have already gotten there, follow their advice and experiment it with your real life.

Everybody has escapism (IM#199)

Yes, everybody wants to have a time for entertainment and refreshment.

We all can't focus on same thing everyday and night. We need a time to escape from the humdrum.

And we desperately need it...

Some of us need music, some need games, work-outs, marathon races, travel, chats or short naps.

Whatever the escapism is, it is necessary to perform our work on high level.

Everybody has the escapism and it's necessary...

Our experiences matters (IM#198)

Recently I had a car accident when one of my friend was driving. Ever since then I'm scared to drive with him.

I know this was the first time and I convinced myself that it's gonna be okay but my subconscious mind doesn't believe that and I fear of driving with him.

And it's okay.

This is a human nature...

Our experience matters. They really do.

Our sub-conscious mind is a blind supporter of our experiences. Thus, we act how our sub-conscious mind thinks.

An important microscope (IM#197)

It is the microscope through which we study and analyze ourselves.

Watch yourself.

Guard yourself.

Become conscious.

Observe your thoughts.

Observe your fears.

Observe your beliefs.

Observe your habits.

Analyze your actions and inactions.

Study yourself and put your own mind under a microscope.

This self-examination is the best possible thing we can ever do. By reframing our internal narrative from a collection of random impulses into a subject of rigorous study, we gain the clarity needed to change our reality. We cannot adjust a perspective we have not yet identified. Growth begins the moment we stop being the victim of our thoughts and start being the observer of them.

A thermostat (IM#196)

It's like the standard we set in our life. Just like when the temperature increases a thermostat brings it down and levels it, our set standards acts in a same way.

When the thermostat temperature is set to be 65 degrees and the environment temperature is increases to 72 degrees then the thermostat brings it down to 65 degrees. In the same way when it decreases to 55 degrees, it kicks in and brings the temperature back to 65 degrees.

So setting our standard is very important to achieve anything.

Whenever we set our life thermostat, it helps us attaining the life goals.

So we must reset our life thermostat because it's worth it.

Change the story(IM#195)

Disempowering stories never lead to empowering results. The stories we repeat in our minds shape the way we feel, and the way we feel shapes the way we act. If the story is built on limitation, fear, or defeat, our actions will usually reflect that.

We often underestimate how much our inner narrative influences our lives. A person who keeps telling himself that he is unlucky, incapable, or behind will begin to live from that belief. His energy changes, his confidence weakens, and his decisions start to match the story he has accepted. Over time, the story becomes a kind of invisible cage.

The good news is that stories can be changed. We are not forced to keep repeating the same interpretation forever. A story of limitation can be replaced by a story of possibility, growth, and responsibility. That does not mean pretending life is easy or ignoring hardship. It means refusing to let hardship become the final definition of who we are.

Our stories affect our emotions, and our emotions affect our state of being. That state then drives our actions and behaviors. This is why the story matters so much. If we want better results, we must begin by examining the way we explain our lives to ourselves.

A stronger future often begins with a stronger interpretation. When we change the story, we do not instantly change every circumstance—but we do change the direction from which we meet those circumstances. And that can change everything.

Experience and time (IM#194)

Our experience with time keeps changing. Based on the experience we hope the better future.

But the truth is we have much less direct control over the future than we hope and that it will always surprise us. We also have far more ability to make an impact than we think we have.

We can't control the future but we can customize it. We can't fix the world but we can find out a way to be a part of it.

The work we do everyday, the principles we follow, the stories we tell, the impacts we bring and the connections we make determine our future.

Nothing lasts...(IM#193)

Today "Notre Dame Cathedral" was caught by a massive fire and was turned into ashes. It was a symbol of world revolution, as it had survived for over 800 years. T

he fire at Notre-Dame de Paris was a reminder that even the strongest symbols of history remain vulnerable to time, accident, and decay. For centuries, the cathedral stood through wars, revolutions, political change, and generations of human life. It appeared permanent because it outlived individual people and eras.

But permanence is often an illusion created by duration.

Many philosophical traditions recognized this reality. Buddhism teaches impermanence as one of the fundamental conditions of existence. Stoic philosophy similarly reminds us that all material things eventually change, weaken, or disappear. Civilizations rise and fall, structures collapse, and even the greatest human achievements remain temporary within time.

Yet destruction does not erase meaning completely. Physical structures may disappear, but memory, influence, history, and human significance often remain. The cathedral could be damaged, but the centuries of culture, symbolism, and human experience connected to it still survived in collective memory.

Impermanence is painful precisely because we become attached to what we hope will remain unchanged. But it also reminds us to value things while they are still present. Nothing lasts forever, yet meaning can outlive form.

PS: Heartfelt grief to the people who are related to this devastating incident.